Yoga

  Yoga, that ancient 5000 year-old science-of-the-mind, first set-down in written form some 2500 years ago, by the great Sage Patanjali, is now a staple part of many Brits lives.  The many benefits are well-known and well documented and an actual embodied, lived experience to the 500,000 Brits who practice it regularly and at [...]